Time perception varies based on context, influenced by experiences, novelty, boredom, and stress, leading to time expansion experiences during intense situations or altered states of consciousness.
Recent research shows bilingual individuals with Alzheimer’s disease maintain greater hippocampal volume compared to monolinguals, suggesting potential protective effects of bilingualism against brain atrophy.
Recent research indicates that diet influences gut microbiome composition, impacting cognitive function and memory, particularly in young populations, as shown in rodent studies.
A study published in PLOS One found that humor improves parent-child relationships and parenting effectiveness, with 72% of participants viewing it as a valuable strategy.
Recent research indicates a strong correlation between heightened self-awareness and increased binge drinking among teenagers, with a decline in this behavior as they mature.
Recent research indicates that insufficient sleep disrupts memory regulation, impairing the prefrontal cortex’s function and increasing emotional instability linked to mental health disorders.
Practicing conscious breathing reduces stress, anxiety, and depression while promoting better sleep. It enhances overall well-being through various ancient and modern techniques for optimal breath control.