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Stress triggers physiological and psychological responses, affecting health through hormonal changes, impacting memory, and leading to conditions like anxiety and cardiovascular diseases. Effective management techniques include relaxation, exercise, and cognitive restructuring.
Interpersonal communication encompasses verbal and non-verbal exchanges, emotional intelligence, active listening, and conflict resolution, essential for building strong personal and professional relationships.
Effective decision-making relies on cognitive processes, including biases and heuristics, which can distort judgments and influence choices in various contexts. Strategies like decision matrices and role-playing enhance outcomes.
Psychological misconceptions, often perpetuated by media and outdated theories, distort perceptions of mental health, influence decision-making, and contribute to stigma surrounding mental illness.
Therapy encompasses various methods for addressing mental health issues, including psychotherapy, behavioral techniques, humanistic approaches, and evidence-based practices tailored to individual needs.
Conformity influences human behavior through social pressures, norms, and group dynamics, impacting beliefs, decisions, and actions across various cultural contexts and life stages.
The Five-Factor Model encompasses five dimensions: Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism, shaping individual behavior and influencing personal and professional relationships.
Clinical psychology integrates scientific research with practical applications to understand, prevent, and treat psychological distress, emphasizing evidence-based methods and ethical standards in practice.
Attention is a crucial cognitive function affecting perception, engagement, and mental health, influenced by factors like sleep, stress, and environmental distractions.
Identity development is influenced by psychological, social, and environmental factors, with key stages occurring during childhood, adolescence, and adulthood, shaped by relationships and experiences.