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The Fluidity of Time: Exploring Perception and Consciousness
Time expansion experiences alter our perception during intense situations, making seconds feel like minutes, linked to cognitive processing and altered states of consciousness.
January 7, 2025
Mediterranean Diet Boosts Memory by Altering Gut Bacteria
A study from Tulane University reveals that the Mediterranean diet may boost memory and cognitive function in young adults by positively altering gut bacteria.
January 6, 2025
Humor Enhances Parent-Child Bonds and Effective Parenting Techniques
A study finds that humor in parenting strengthens parent-child bonds and enhances parenting effectiveness, with many parents eager to incorporate it into their approach.
January 6, 2025
Self-Consciousness Linked to Increased Binge Drinking in Teens
Recent research shows that higher self-consciousness in teenagers is linked to increased binge drinking, but this behavior tends to decline with age and confidence.
January 6, 2025
Sleep Deprivation Impairs Memory Control and Mental Health
Recent research reveals that inadequate sleep impairs the brain’s ability to manage unwanted thoughts, linking memory regulation to emotional well-being.
January 5, 2025
Conscious Breathing: A Path to Reduced Stress and Anxiety
Conscious breathing reduces stress, anxiety, and depression while promoting better sleep and overall well-being through mindful, optimal breathing practices.
January 2, 2025
Transforming Routine: Embrace Curiosity for a Richer Life
Recent research shows that adopting a mindset of curiosity, creativity, and heightened awareness can transform mundane routines into psychologically rich experiences.
January 2, 2025
