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Happiness and health: this new study finds that happy people also feel healthier
A new study finds that health wealth and happiness go hand in hand. But it also depends on how researchers measure these variables.
August 23, 2025
Bilingualism May Protect Against Alzheimer’s Brain Atrophy
Recent research shows bilingual individuals with Alzheimer’s disease maintain greater hippocampal volume compared to monolinguals, suggesting potential protective effects of bilingualism against brain atrophy.
January 6, 2025
Mediterranean Diet Boosts Memory by Altering Gut Bacteria
Recent research indicates that diet influences gut microbiome composition, impacting cognitive function and memory, particularly in young populations, as shown in rodent studies.
January 6, 2025
Humor Enhances Parent-Child Bonds and Effective Parenting Techniques
A study published in PLOS One found that humor improves parent-child relationships and parenting effectiveness, with 72% of participants viewing it as a valuable strategy.
January 6, 2025
Self-Consciousness Linked to Increased Binge Drinking in Teens
Recent research indicates a strong correlation between heightened self-awareness and increased binge drinking among teenagers, with a decline in this behavior as they mature.
January 6, 2025
Sleep Deprivation Impairs Memory Control and Mental Health
Recent research indicates that insufficient sleep disrupts memory regulation, impairing the prefrontal cortex’s function and increasing emotional instability linked to mental health disorders.
January 5, 2025
Conscious Breathing: A Path to Reduced Stress and Anxiety
Practicing conscious breathing reduces stress, anxiety, and depression while promoting better sleep. It enhances overall well-being through various ancient and modern techniques for optimal breath control.
January 2, 2025