PND Staff

High stress and burnout affect many in demanding jobs, leading to emotional exhaustion and anxiety. Meditation techniques can effectively reduce these symptoms and improve overall well-being.

Onyx is a stunning gemstone known for its beautiful layers of colors. It belongs to the chalcedony family and has been cherished for centuries. People love onyx for its symbolism of strength, protection, and inner peace. This makes it a…

Dreams become increasingly bizarre as the night progresses, with REM sleep facilitating vivid and fragmented experiences influenced by emotional states and cognitive processes.

Fewer than 100,000 World War II veterans remain in the U.S. as of early 2025, with projections estimating only 300 will survive by 2036.

Many people wonder about the meaning behind the 144 angel number. This number symbolizes a call to connect with one’s inner self and align actions with a spiritual purpose. It appears at moments when individuals might be seeking guidance or…

Empathy training courses are gaining attention as a promising way to tackle crime. These programs focus on developing the ability to understand and share the feelings of others. Research shows that implementing empathy training, especially among young people, can lead…

Teddy bears have a special way of bringing comfort to people of all ages. The comforting power of teddy bears comes from the emotional bonds they create, making them more than just soft toys. These cuddly companions can evoke feelings…

Many people believe that spouses start to look alike after spending years together. It’s a common idea that long-term couples share not just lives, but also facial features. However, recent research shows that they do not actually grow to resemble…

Coulrophobia, the fear of clowns, is more common than many may think. People of all ages experience this specific phobia, often triggered by the clowns’ unusual appearances and unpredictable behaviors. Recent studies suggest that the unsettling nature of clown makeup…

Many people think privilege exists only among humans, but it is also very real in the animal kingdom. Animals experience their own forms of inequality, often based on factors like resources, social structures, and breeding conditions. Research shows that some…