Time expansion experiences alter our perception during intense situations, making seconds feel like minutes, linked to cognitive processing and altered states of consciousness.
Research reveals that social interactions boost immune health and reduce disease risks, with loneliness linked to specific proteins affecting well-being.
A study reveals that environmental stressors, like financial difficulties, significantly lower consumer interest in beauty and luxury products for both men and women.
Bilingualism may protect against hippocampal shrinkage in Alzheimer’s patients, suggesting it helps maintain brain structure amid cognitive decline.
A study from Tulane University reveals that the Mediterranean diet may boost memory and cognitive function in young adults by positively altering gut bacteria.
A study finds that humor in parenting strengthens parent-child bonds and enhances parenting effectiveness, with many parents eager to incorporate it into their approach.
Recent research shows that higher self-consciousness in teenagers is linked to increased binge drinking, but this behavior tends to decline with age and confidence.
Recent research reveals that inadequate sleep impairs the brain's ability to manage unwanted thoughts, linking memory regulation to emotional well-being.
Conscious breathing reduces stress, anxiety, and depression while promoting better sleep and overall well-being through mindful, optimal breathing practices.
Recent research shows that adopting a mindset of curiosity, creativity, and heightened awareness can transform mundane routines into psychologically rich experiences.
