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Caffeine Timing and Dosage Significantly Impact Sleep Quality
Consuming 400 mg of caffeine up to 12 hours before sleep significantly disrupts sleep quality, while 100 mg has minimal effects if taken 4 hours prior.
December 23, 2024
AI Reveals Impact of Vascular Health on Brain Aging
December 23, 2024
Coping Strategies for Holiday Food Anxiety and Stress
December 23, 2024
Narcissism Fuels Activism in LGBTQ and Gender Identity Movements
December 23, 2024
New study finds the number of Americans in “extreme distress” has doubled since 1993
A new study has found that the proportion of American adults suffering from “extreme distress” has almost doubled since 1993.
February 6, 2021
New research shows that increased use of “I” and “we” can be warning signs of a breakup
A new study shows that increased use of the pronouns “I” and “we” can be warning signs of a breakup, months before it happens.
February 2, 2021
The full moon and sleeping patterns: study shows we go to bed later and sleep less under a full moon
A full moon and sleeping patterns: a new paper finds that in the days leading up to a full moon, people go to sleep later, and sleep less.
January 27, 2021
Empty stadiums led to higher scores and fewer on-field conflicts
A new study shows that soccer scores were higher, and players had fewer on-field conflicts, when the games took place in empty stadiums.
January 26, 2021
Indirect aggression: this new study shows that mean children can turn into mean adults
A new study of “indirect aggression” – better known as meanness – found that mean children very often turn into mean adults.
January 24, 2021
Do therapists Google their patients? This new study finds that yes, 86% of them do
Do therapists Google their patients? A new study finds that 86% of interviewed therapists admit that they sometimes do.
January 17, 2021
