Consuming 400 mg of caffeine up to 12 hours before sleep significantly disrupts sleep quality, while 100 mg has minimal effects if taken 4 hours prior.
Research shows that light NREM sleep enhances brain synchronization and cognitive performance, with potential for electrical stimulation to replicate these benefits.
Research reveals that high-potency cannabis alters DNA methylation patterns linked to energy metabolism and immune function, potentially heightening psychosis risk.
The research reveals that individuals with higher antisocial traits exhibit quicker adaptability in visual attention, suggesting challenges in attentional regulation.
Recent research reveals that genetic factors significantly influence picky eating in children, emphasizing its heritable nature and the need for tailored early interventions.
A study found that psilocybin-treated rats exhibited increased optimism and engagement in tasks, suggesting potential new avenues for depression treatment.
A study on zebra finches reveals that stress spreads contagiously within social groups, reducing activity and social interactions among unaffected members.