Time expansion experiences alter our perception during intense situations, making seconds feel like minutes, linked to cognitive processing and altered states of consciousness.
Research shows that personalized music therapy significantly improves emotional well-being and cognitive function in dementia patients, enhancing overall quality of life.
As the holiday season approaches, 46% of Americans struggle to find alone time, despite 56% recognizing its importance for mental health and stress relief.
A UCL study reveals that surveillance technologies in mental health settings may undermine patient care, lacking evidence of effectiveness and raising ethical concerns.
Research reveals that while people with aphantasia struggle with visualization, they may resist intrusive thoughts and engage in diverse, non-visual daydreaming.