Consuming 400 mg of caffeine up to 12 hours before sleep significantly disrupts sleep quality, while 100 mg has minimal effects if taken 4 hours prior.
A groundbreaking study reveals that frontotemporal dementia patients lack empathetic brain responses, complicating social interactions and care decisions.
The study reveals that while left-leaning individuals score higher in prosocial traits, their actual prosocial behaviors are often less pronounced in real-life situations.
Research shows that personalized music therapy significantly improves emotional well-being and cognitive function in dementia patients, enhancing overall quality of life.
As the holiday season approaches, 46% of Americans struggle to find alone time, despite 56% recognizing its importance for mental health and stress relief.
A UCL study reveals that surveillance technologies in mental health settings may undermine patient care, lacking evidence of effectiveness and raising ethical concerns.