Consuming 400 mg of caffeine up to 12 hours before sleep significantly disrupts sleep quality, while 100 mg has minimal effects if taken 4 hours prior.
A study reveals that higher emotional intelligence leads to more emoji usage, while avoidant attachment styles correlate with less emoji use, especially among men.
Research reveals that job seekers with a growth mindset embrace challenges and learn from setbacks, while those with a fixed mindset feel limited and pessimistic.
A study reveals increased psychotherapy use among U.S. adults, especially benefiting the affluent and educated, while access disparities persist for marginalized groups.
A Canadian study reveals a significant 3.5-fold increased risk of schizophrenia spectrum disorder among those hospitalized for hallucinogen-related issues.
A study reveals that high visceral fat significantly elevates amyloid levels linked to Alzheimer’s, suggesting lifestyle changes could help prevent the disease.
Advanced AI chatbots like Claude and Microsoft Copilot outperformed humans in social judgment tasks, showcasing their potential for nuanced decision-making.